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The Resource Better than vegan : 101 favorite low-fat, plant-based recipes that helped me lose over 200 pounds, Del Sroufe with Glen Merzer

Better than vegan : 101 favorite low-fat, plant-based recipes that helped me lose over 200 pounds, Del Sroufe with Glen Merzer

Label
Better than vegan : 101 favorite low-fat, plant-based recipes that helped me lose over 200 pounds
Title
Better than vegan
Title remainder
101 favorite low-fat, plant-based recipes that helped me lose over 200 pounds
Statement of responsibility
Del Sroufe with Glen Merzer
Title variation
  • One hundred and one favorite low-fat, plant-based recipes that helped me lose over two hundred pounds
  • One hundred one favorite low-fat, plant-based recipes that helped me lose over two hundred pounds
  • 101 favorite low-fat, plant-based recipes that helped me lose over 200 pounds
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"Eating healthy just got a whole lot easier. The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat-but veganism itself doesn't mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives-The Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting to a vegan diet with minimal processed foods, sugars and added oils, he lost more than 240 pounds without giving up great food. In Better than Vegan, Sroufe provides more than a hundred recipes that prove that the healthiest diet can also be the most delicious. Included in Better than Vegan are dishes such as: Portobello Wraps with Spicy Asian Slaw; Gnocchi; Three Sisters Enchiladas; Lemon Berry Sorbet In Better Than Vegan, Sroufe tells his remarkable personal journey of how he went on to lose hundreds of pounds on a healthy vegan diet and then shares the kinds meals (with no oil and low in fat and sugar) that restored him to health. With photographs by Robert Metzger and coauthored by Mad Cowboy coauthor Glen Merzer, Better Than Vegan offers healthy and professional cooking tips with nutritional advice to help you achieve the optimal vegan diet"--
Assigning source
Provided by publisher
Cataloging source
DLC
Dewey number
641.5/636
Illustrations
illustrations
Index
index present
LC call number
TX837
LC item number
.S716 2013
Literary form
non fiction
Label
Better than vegan : 101 favorite low-fat, plant-based recipes that helped me lose over 200 pounds, Del Sroufe with Glen Merzer
Instantiates
Publication
Note
Includes index
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
My story. My battle with food ; Diet is a noun, too ; Cooking with plants -- Recipes. Sauces, dips, creams, and dressings ; Breakfasts ; Appetizers ; Soups ; Wraps, sandwiches, pizza, and flatbreads ; Entrées ; Side dishes ; Desserts
Dimensions
23 cm
Extent
xiv, 290 pages
Isbn
9781939529428
Isbn Type
(pbk.)
Lccn
2013018484
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
  • (OCoLC)834420403
  • UtOrBLW
Label
Better than vegan : 101 favorite low-fat, plant-based recipes that helped me lose over 200 pounds, Del Sroufe with Glen Merzer
Publication
Note
Includes index
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
My story. My battle with food ; Diet is a noun, too ; Cooking with plants -- Recipes. Sauces, dips, creams, and dressings ; Breakfasts ; Appetizers ; Soups ; Wraps, sandwiches, pizza, and flatbreads ; Entrées ; Side dishes ; Desserts
Dimensions
23 cm
Extent
xiv, 290 pages
Isbn
9781939529428
Isbn Type
(pbk.)
Lccn
2013018484
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
  • (OCoLC)834420403
  • UtOrBLW

Library Locations

    • Harold B. Lee Library Brigham Young University, Provo, UT, 84602, US
      40.249156 -111.649242
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