Coverart for item
The Resource Nutrition & wellness for life, Dorothy F. West

Nutrition & wellness for life, Dorothy F. West

Label
Nutrition & wellness for life
Title
Nutrition & wellness for life
Statement of responsibility
Dorothy F. West
Title variation
Nutrition and wellness for life
Creator
Contributor
Subject
Genre
Language
eng
Summary
Nutrition and Wellness for Life stresses the crucial roles nutritious diet and daily physical activity play in health throughout the life span. The text will help you understand how your decisions affect your state of wellness at the various stages of the life cycle. - Introduction
Related
Cataloging source
ISU
Illustrations
illustrations
Index
index present
Literary form
non fiction
Target audience
juvenile
Label
Nutrition & wellness for life, Dorothy F. West
Instantiates
Publication
Note
  • Rev. ed. of: Nutrition, food, and fitness. c2006, 2004, 2000
  • Teacher's edition
  • Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Part one : Food habits : a lifestyle choice. Making wellness a lifestyle -- Factors affecting food choices -- How nutrients become you -- Nutrition guidelines -- Part two : The health effects of energy nutrients. Carbohydrates : the preferred body fuel -- Fats : a concentrated energy source -- Proteins : the body's building blocks -- Part three : The work of noncaloric nutrients. Vitamins : drivers of cell processes -- Minerals : regulators of body functions -- Water : the forgotten nutrient -- Part four : Nutrition management : a lifelong activity. Nutrition across the life span -- The energy balancing act -- Healthy weight management -- Eating disorders -- Part five : Other aspects of wellness. Staying physically active : a way of life -- Eating for sports performance -- Maintaining positive social and mental health -- Stress and wellness -- Drug and supplement use and your health -- Part six : Making informed choices. Keeping food safe -- Meal management -- Become an informed consumer -- Appendixes. Career planning -- Eating well with Canada's food guide -- Dietary reference intakes -- Nutritive value of foods -- Exchange lists for meal planning -- Body mass index for age percentiles -- Glossary
Dimensions
29 cm.
Edition
Fourth edition.
Extent
622 p.
Isbn
9781605254494
Media category
unmediated
Media MARC source
rdamedia
Other physical details
col. ill.
System control number
  • (OCoLC)ocn794672376
  • (OCoLC)ocn795927854
Label
Nutrition & wellness for life, Dorothy F. West
Publication
Note
  • Rev. ed. of: Nutrition, food, and fitness. c2006, 2004, 2000
  • Teacher's edition
  • Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Part one : Food habits : a lifestyle choice. Making wellness a lifestyle -- Factors affecting food choices -- How nutrients become you -- Nutrition guidelines -- Part two : The health effects of energy nutrients. Carbohydrates : the preferred body fuel -- Fats : a concentrated energy source -- Proteins : the body's building blocks -- Part three : The work of noncaloric nutrients. Vitamins : drivers of cell processes -- Minerals : regulators of body functions -- Water : the forgotten nutrient -- Part four : Nutrition management : a lifelong activity. Nutrition across the life span -- The energy balancing act -- Healthy weight management -- Eating disorders -- Part five : Other aspects of wellness. Staying physically active : a way of life -- Eating for sports performance -- Maintaining positive social and mental health -- Stress and wellness -- Drug and supplement use and your health -- Part six : Making informed choices. Keeping food safe -- Meal management -- Become an informed consumer -- Appendixes. Career planning -- Eating well with Canada's food guide -- Dietary reference intakes -- Nutritive value of foods -- Exchange lists for meal planning -- Body mass index for age percentiles -- Glossary
Dimensions
29 cm.
Edition
Fourth edition.
Extent
622 p.
Isbn
9781605254494
Media category
unmediated
Media MARC source
rdamedia
Other physical details
col. ill.
System control number
  • (OCoLC)ocn794672376
  • (OCoLC)ocn795927854

Library Locations

    • Harold B. Lee Library Brigham Young University, Provo, UT, 84602, US
      40.249156 -111.649242
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